Learning to live your life to its fullest is sometimes a challenge, particularly when you (or a family member) are struggling with depression, anxiety, stress, or connecting with the people around you (to name just a few). Sometimes these challenges can become overwhelming and debilitating. And if you are like most people, you simply want to be happy. From a collaborative, client-centered approach, I want you to learn alternative, more adaptive ways to cope with these problems and increase your sense of competency and self-esteem. Together, I want to help you think clearer, feel better, and be empowered to achieve your goals. By searching for help, you are already one step closer towards a new you where you can feel empowered and be on a positive path towards personal growth and well-being. Change is possible. So why stop short now?

I am a licensed psychologist (FL PY 10224) who specializes in cognitive-behavioral therapy for the treatment of depression, obsessive-compulsive disorder (OCD) and other anxiety disorders, as well as trauma. I also utilize Dialectical Behavior Therapy (DBT-informed) skills to address emotion dysregulation, substance use, and interpersonal conflicts. My focus is on helping you solve current problems and getting you better as quickly as possible. Together, we will explore the factors contributing to your dissatisfaction, create specific tools for change, instill hope/empowerment, and produce lasting transformations. While we work together, you will know that you are not alone in your struggles and you will feel supported by me in an authentic and genuine way.

If you’re looking for extra support and guidance through a challenging situation, or you’re ready to take active steps toward starting a new direction in your life, give me a call today! I look forward to working with you to achieve your goals. It is possible to regain your freedom and start living a life towards a happier, more successful you!

Free 20-minute Phone Consultation

Palm Cove Psychology Group offers a FREE and confidential 20-minute phone consultation to figure out what you are looking for and to get a sense of whether we would be the right fit for you. There’s no obligation. Contact us today!